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Movement to feel good in mind, body and in life

Free Class Library

variety of class lengths and ability to fit into your day for free, whenever! 

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I love Meg's classes both online and in person. They are varied and inventive with just the right balance of challenge, strength and stretch. I also massively appreciate her anatomy chat that helps me to understand my body better and get more out of the exercises. And her relaxed teaching style means the classes are genuinely fun: always laughing, always learning

Ruth, In person client 

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